Tuesday, 26 June 2012

ALMOND MILK..Food for the nervous system

ALMOND MILK

Almond milk is very nutritious and delicately flavored beverage whose richness in proteins and minerals is comparable to cow's milk.

Almond Milk is particularly suggested in the following cases:

- Intolerance of cow's milk generally caused by lactose intolerance (milk sugar).
- Infantile eczema and diarrhea: Cow's milk is responsible for a large number of cases of infantile allergies manifested by eczema and skin rashes. Dr. Bircher-Benner, a classic of the German school of natural medicine, popularized a treatment based on almond milk for infants and children with cutaneous and atopic allergies, with very good results.

In the same manner, serious infantile diarrhea, intestinal disorders,flatulence, and other  digestive ailments,respond well to almond milk in place of cow's milk.

-Excess blood cholestrol: Almond milk contains no cholestrol, and is rich in unsaturated fatty acids.

- Infancy and growth periods. Almond milk is are refreshing beverage, rich in calories and nutrients, much more appropriate for children than most of the soft drinks that they usually drink. It is particularly good for nervous children or those with concentration problem since its richness in linoleic acid and phosphorous fosters mental performance.

The elderly: The elderly who have difficulty chewing almonds may drink all the almond milk they wish.

Lactating mothers: Almond milk is recommended to lactating mothers because of its effect in increasing milk production.

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